Each individual program is designed and supervised by our staff of certified VERT personal trainers for functional and core strength, cardiovascular fitness, improved energy, flexibility, fat loss and weight management.

Using a combination of the VERT computerized equipment, the latest in exercise physiology and a functional approach to training and injury prevention, VERT workouts are the most efficient and the most effective way to reach your health and fitness goals. During the first hour you will feel the difference and be well on your way to seeing changes in your energy, strength, endurance and overall conditioning.

Personal training at VERT is ideal for developing a strong, balanced, lean body without the injuries, setbacks and inconsistency that can result from unsupervised workouts.

• Flexible Hours
• Training by Appointment
• Unlimited 7 Day Gym Access
• Quarterly Health Assessments
• Nutritional Counseling